Looking for a free RepScroll alternative?

Same idea — your social apps stay blocked until you've actually worked out — but MyRepsCount is a full workout app underneath, and the blocking and rep counting are free on iPhone and Android.

Focus: earn your scroll

• Block the apps you choose. Pick exactly which apps stay locked — socials, games, whatever eats your time.
• Unlock on your terms. Any completed workout, a rep goal, or a workout-minutes goal — you set the bar. Pick which days Focus is active.
• No honor system. Your phone's camera counts every rep automatically, so the workout that unlocks your apps is a real one.

60+ exercises, not six

Scroll blockers in this niche typically count a handful of movements — pushups, situps, squats, planks. MyRepsCount counts over 60 exercises hands-free: squats, pushups, pullups, lunges, burpees, curls, shoulder press, kettlebell swings, and more. That means the workout that unlocks your phone can be a real training program, not the same pushups every day.

A full workout app underneath

• Free where it counts. App blocking, automatic rep counting, custom workouts, and leaderboards — no subscription required.
• Build real workouts. Reps, timed sets, Tabata, AMRAP — or auto-generate one tailored to your goals, equipment, and time.
• Keeps you coming back. Live leaderboards, monthly challenges, and full workout history.
• Private by design. All camera processing happens on your device. No video is recorded or uploaded.
• It can even run your living room. Connect a smart switch and reps power a real device — the TV turns on because you earned it.

Comparing scroll blockers? See also: the free PushScroll alternative.