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HIIT Hybrid Hustle

LegsChestCardio

This Tabata workout combines bodyweight strength and cardio for a full-body burn. Focus on explosive movements during the work intervals and use the rest periods for active recovery. Maintain a high level of effort throughout each round, and challenge yourself to push your limits while keeping good form.

1. Squats 10 reps
2. Pushups 10 reps
3. High Knees 10 reps

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